Checking in With Your Feelings
The following sections will go deeper in looking at the variety of privileges people hold. They will also explore the idea of white privilege.
Reflection
You may notice challenging feelings arise as you learn about white privilege and how it operates in society. It's okay to feel uncomfortable, agitated, or anxious.
If you feel overwhelmed by your feelings, take a break, and come back to this module when you feel ready to engage again. Take time to reflect on what emotions you are feeling and why they might be showing up.
Don’t give up! You can also go back to module 1 of this course to consider about what mental, physical, and emotional supports you might need to move forward.
It may be useful to talk with others who are also working through this course to process your feelings and stay motivated.
